Oct 12, 2007 3:19 AM GMT
So I know that there is a health risk, (salmonella, etc.) with eating raw eggs, but I actually enjoy them. I know a lot of people that consume several raw eggs and it's good for protein, staying in shape, etc.
I was just wondering the proper way to eat a raw egg. Do you separate the egg whites from the yolk, and if so how do you do this. Or do you simple eat the raw egg whole, yolk included?
I've always included the yolk, but I heard that it is the egg whites that are the most nutritious. Can anyone help me out?
Also, what does anyone know about just drinking egg beaters, the egg whites that come in the milk cartons? (or whatever they are called)
How many is too many to consume? My problem is that I will not eat a cooked egg. It makes me sick.
Please HELP!
I was just wondering the proper way to eat a raw egg. Do you separate the egg whites from the yolk, and if so how do you do this. Or do you simple eat the raw egg whole, yolk included?
I've always included the yolk, but I heard that it is the egg whites that are the most nutritious. Can anyone help me out?
Also, what does anyone know about just drinking egg beaters, the egg whites that come in the milk cartons? (or whatever they are called)
How many is too many to consume? My problem is that I will not eat a cooked egg. It makes me sick.
Please HELP!