I remember seeing Scooby (I don't remember his user name on here though) on here and he mentioned his workout tips. So I added him to my podcast. I just wanted to say that I'm really enjoying them. I realize that he recommends concentrating on your workouts on not thinking of anything else, but I like to listen to them when I'm on the cardio machines.
If you want to add him to your podcast, you can do that on itunes (which is what I did) or on his web site: http://www.scoobysworkshop.com/