Mar 20, 2009 1:17 PM GMT
but it's not time to eat for an hour.
Timberoo saidbut it's not time to eat for an hour.
You did the right thing and drank water.
You must be up to something because of your obvious results.
I'm glad you stuck to whatever that is and drinking water was the best strategy.
Timberoo saidI eat 5 meals a day, approx 3 hours apart. Not shoving food in my face anymore when I have the slightest urge is a behavioral change I am working on, and probably will for a long time to come.