Get a Beyonce butt!!!

  • Posted by a hidden member.
    Log in to view his profile

    Mar 30, 2009 4:16 PM GMT
  • Mikeylikesit

    Posts: 1021

    Mar 30, 2009 9:13 PM GMT
    I'm gonna try this at the gym tomorrow......LMAO....icon_lol.gif
  • Posted by a hidden member.
    Log in to view his profile

    Mar 30, 2009 9:32 PM GMT
    I have a better advice .. take the pillow and stuff your pants with it, you'll get a smaller butt than Beyonce's, but it still does the trick !icon_wink.gif
  • Posted by a hidden member.
    Log in to view his profile

    Mar 31, 2009 1:11 AM GMT
    GHoSTic saidI have a better advice .. take the pillow and stuff your pants with it, you'll get a smaller butt than Beyonce's, but it still does the trick !icon_wink.gif



    right!!! lmao
  • Posted by a hidden member.
    Log in to view his profile

    Mar 31, 2009 1:26 AM GMT
    LOL. I was actually DOING this exercise when i saw this topic! It's fun!
  • Posted by a hidden member.
    Log in to view his profile

    Mar 31, 2009 1:52 AM GMT
    It's called a Reverse Hyperextension. It primarily works the lower back.