Running Prep Drills

  • Atriathlete

    Posts: 70

    Apr 10, 2009 6:39 PM GMT
    A few years ago, I had a set of running prep drills designed to train the legs neuromuscularly for proper running form. I can't find them right now. Anybody have any suggestions for internet links for this sort of thing?

    (I have cross posted this from the triathlon forum)

  • Posted by a hidden member.
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    Apr 10, 2009 10:00 PM GMT
    These pose drills have worked well for me.