Apr 23, 2009 3:18 AM GMT
I had surgery on my right knee several years ago to have the meniscus removed. I just recently started working out on a regular basis, but have trouble with my knee popping during leg exercises. It doesn't pop say, if I stoop down and recover under my own weight, only with weight resistance, but it doesn't have to be much weight resistance. It is uncomfoftable and irritating, but doesn't hurt. Should I start very light weight and work up gradually, ignore the discomfort and do the exercises as I normally would, or what? Any Ideas?