Gym and Beer

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  Nov 03, 2007 5:09 PM GMT

  got a question -
  
  Is there any convenient time for a gym guy to drink beer at all?
  
  When it had happened to me few times - 48 hours after training - my muscles (which i worked out recently) was aching.
  
  

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  Nov 04, 2007 12:54 AM GMT

  PWO - Post Workout

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  Nov 04, 2007 12:57 AM GMT

  Yeah, same goes for heroin and crack. If you're going to do things that are bad for your body, you might as well do them Post Work Out.

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  Nov 04, 2007 2:21 AM GMT

  The vitamin B from "real" beer is great for muscles. I don't drink alcohol on a workout day tho. Alcohol and exposure to sun is not a good combo either.

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• GQjock
  
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  Nov 04, 2007 10:14 AM GMT

  LOL... that's a good one greg
  Everybody knows not to do crack on cardio day
  
  seriously I never heard of this beer thing with working out.... How much beer you drinking?

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  Nov 04, 2007 4:16 PM GMT

  yeah this is F1-type question, let's make fun of it
  
  i used to around 033 but for that pain few slugs was enough.
  
  so the point is - is the cause of it in biochemistry or it's blood viscosity decrease effect.
  
  Anyway. thanks for your opinions, guys! =)

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  Nov 04, 2007 4:32 PM GMT

  The Times of India LONDON: When you reach for an ice cold mug of suds after playing a game of football, cricket or a long run, you're not just quenching your thirst, you're actually doing something healthy for your body -- seriously!

  
  See article here: http://timesofindia.indiatimes.com/Beer_after_workout_better_than_water/articleshow/2511328.cms

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