Nov 05, 2007 4:01 AM GMT
If you are familiar with shin splints, you know how annoying and painful it is. Well, I have that same pain in my forearm. Whenever I do bicep work, I have the pain. It hurts the most when I use a straight barbell, but it also hurts quite a bit with a curled bar and hurts a bit with dumbell curls, but not as much. It when I am doing the lift with the bar, it hurts at the top of the contraction, and finally it hurts like a bitch when you release the weight back onto the rack (just like shin splints..... hurts when you shift weight OFF of that leg). I'm wondering if anyone has experienced this, what could cause it, and how to deal with it? My bicep work is at a standstill because of this.... Thanks!