Lostboy saidOk So I´m eating less more often and so on. I find that I am evenly hungry throughout the day, without major spikes though almost always could eat. Also, the food, erm, processes faster (you know what i mean). Things used to take about 2 days to come through and now it´s less than 24 hours.
And,...what you'll find it that it works. You'll feel better. You'll stay leaner. You'll have more consistent energy levels. You'll perform at a higher level. You'll be able to eat more. Your lights will burn brighter. You'll store less fat.
You're learning about any good bodybuilder knows intuitively: insulin management.
Throw some fiber in there, and you'll find yourself feeling even better. It's just fine if you poop several times a day. You're in the process of optimizing the machine, and it works.
Eat, and keep eating. Watch the change.
Is it a faster metabolism? Well, probably not, but, you're getting your body tuned to head that direction. Poop rate is not a measure of metabolism, just the time it takes for stuff to move through your guts. However, eating small meals often will stoke the flame so you could end up with a better metabolism along the way.