Does anyone have any video links to some good, no mechanized workouts?

  • Posted by a hidden member.
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    Jun 19, 2009 8:08 PM GMT
    i reeeeally cant afford a gym membership, but i am trying very hard to gain muscle, and i tend to not get the gist of the exercise without seeing it, no matter how thoroughly explained it it lol, so does anyone have any youtube, realjock bodybuilding.com ect. videos that would help me?
  • shortGymCA

    Posts: 51

    Jun 19, 2009 11:49 PM GMT
    Hey Zac,

    Men's Health have downloadable workouts you can even stick them on your ipod. When they first came out they were free to garner interest I think you have to pay for them now.
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    Jun 20, 2009 4:05 PM GMT
    http://www.realjock.com/article/825/ ... maybe you can find something you can use here