Duathlon

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  Nov 20, 2007 2:00 AM GMT

  Can't seem to find good Duathlon sources. Need advice on how to train for Powerman event? Planning to do two Powermans this coming season and I have cleared up my work schedule for the races. Now, I need some tips on how to achieve my goals....... any thoughts?
  
  

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• UStriathlete
  
  Posts: 320
  
  
  Nov 20, 2007 2:10 AM GMT

  get a coach!
  
  try your local tri/du club in your area. check with usat. do a google search.
  
  i am getting coached by www.teamttb.com
  
  good luck.

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  Nov 29, 2007 6:38 PM GMT

  I've neven had a trainer but thought often I could use one. still working towards my fitness goals after years!
  
  DOn't know how expensive they are, does anyone know?
  GL

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  Jan 09, 2008 12:35 AM GMT

  found myself a coach ... right now, my coach is trying to eliminate all my bad habits
  
  shooting for more ambitious goals this year... wish me luck
  
  cheers

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• safety43_mma1...
  
  Posts: 4251
  
  
  Jul 21, 2010 8:36 AM GMT

  n2briefs2 saidfound myself a coach ... right now, my coach is trying to eliminate all my bad habits
  
  shooting for more ambitious goals this year... wish me luck
  
  cheers

  remember no matter how hard it gets keep faith and heart and u will do great.

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  Jul 21, 2010 6:39 PM GMT

  n2briefs2 saidfound myself a coach ... right now, my coach is trying to eliminate all my bad habits
  
  shooting for more ambitious goals this year... wish me luck
  
  cheers

  
  
  Good luck, and it will get easier.

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  Jul 21, 2010 11:58 PM GMT

  Thanks guys!
  
  I am tapering doing races this season. Financial reasons. I only done one this summer 2010 and placed second in Overall Masters without proper training and with bike equipment malfunction. Well, crossfit definitely boost my performance. I hope to do another DU in August so I can be considered to be in the race series final placement.
  
  Doing sprint and intermediate distance is a piece of cake now. I just need to develop my speed running skills. I will get there....
  
  Cheers!

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• SoDakGuy
  
  Posts: 1862
  
  
  Aug 14, 2010 3:27 PM GMT

  Any tips for a guy who wanna try to do a duathlon? Hell, why not learn something new?

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• Atriathlete
  
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  Aug 17, 2010 9:25 PM GMT

  Incorporate "brick" workouts into your training, where you get off the bike and immediately go run. That transition is the hardest to make.

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