Started this yesterday after 20 yrs of lifting because I needed something different and harder and it was cheaper than a live trainer.
This combines weight training, yoga, and a couple different aerobic plans. Something I was looking for as a well-rounded, total mix.
It's not a beginner program- I found following the leg plyometrics quite tiring.
Yeah, Horton is really annoying, but the DVD's have a sound-off option you can use after you get familiar with the program.
You will need a chin-up bar (a doorway bar can be used), a complete set of dumbells(!), and a very sturdy chair or low stool.
I bought a set of loose plates and dumbell handles.
It's up to 90 min, 6 days a week- plan accordingly.
Judging by your pic, I don't know what you will get out of it- you already look fitter than Horton and his class (and what I hope to after I finish this).