Nov 29, 2007 4:47 AM GMT
Hey
I need someone to tell me the best Whey Protein to take for muscle building, whether that being Whey Isolate or whatever other kind there is. And if someone could explain the differences and benefits and negatives of each, that would be greatly appreciated!
Regards
Today19
I need someone to tell me the best Whey Protein to take for muscle building, whether that being Whey Isolate or whatever other kind there is. And if someone could explain the differences and benefits and negatives of each, that would be greatly appreciated!

Regards
Today19