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FORUMS > Cardio Training Forum Rules

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Trying to get that flat stomach Hidden member 46 2727 05/18/2013 at 7:17 AM GMT by RadRTT
Marathons 2013 Bxp011 4 110 05/12/2013 at 9:14 PM GMT by a hidden member
i walk 8.5 kilometers[ 5.5 miles] an hour [for an hour] but i am not tierd or breathing heavy. ASHDOD 7 251 05/05/2013 at 6:33 PM GMT by Bxp011
Any runners have the Nike+ or RunKeeper App? Hidden member 0 53 04/21/2013 at 6:26 PM GMT by a hidden member
Strength training + keto diet = ... Hidden member 2 118 04/20/2013 at 5:09 PM GMT by gwuinsf
cardio after a workout or seperate from workout day? Hidden member 10 289 04/17/2013 at 4:24 AM GMT by a hidden member
Tips for Beginner Runner? chasingthehunter 18 476 04/14/2013 at 12:50 PM GMT by a hidden member
HIIT Training Routine Hidden member 22 888 04/10/2013 at 4:48 AM GMT by a hidden member
Asthma Rowing_Ant 18 415 04/09/2013 at 7:23 AM GMT by Hyperion
Hanson marathon plan? quirkyquirk 0 51 04/02/2013 at 5:36 PM GMT by quirkyquirk
Running in a polluted city Hidden member 5 208 03/31/2013 at 10:36 AM GMT by a hidden member
Fastest Mile time, GO! Hidden member 44 1030 03/16/2013 at 8:50 PM GMT by PGroove
Toe Shoes rendon 26 717 03/16/2013 at 6:53 PM GMT by a hidden member
DANCING, the ultimate HIIT? joecoolnv 23 581 03/12/2013 at 11:13 PM GMT by a hidden member
Temperature extremes and heart rates runnermtl 46 682 03/09/2013 at 11:37 PM GMT by Unintended
Im sure it's been done before but... Music selections? Chumpchamp 14 476 03/07/2013 at 3:13 AM GMT by a hidden member
Half-Marathon Help LaidBack 1 102 03/05/2013 at 4:55 PM GMT by a hidden member
Zumba, anyone? NakedBudd 8 535 03/02/2013 at 4:04 PM GMT by a hidden member
10 Ways to Lose Muscle Hidden member 5 691 02/05/2013 at 5:42 AM GMT by brendanmuscles
Half Marathon Training Hidden member 14 359 02/04/2013 at 8:37 AM GMT by CFL_Oakland
What's your 3 mile run time? Little_Spoon 210 6883 01/27/2013 at 6:51 PM GMT by a hidden member
Starting a beginners 6k training group Hidden member 0 108 01/21/2013 at 4:20 PM GMT by a hidden member
"Filling Out" FlyinBrian 5 383 01/18/2013 at 5:10 PM GMT by a hidden member
Any other Nike+ users on here? Briefs29 27 1171 01/09/2013 at 3:51 AM GMT by a hidden member
Adidas MiCoach Hidden member 0 156 01/08/2013 at 9:07 AM GMT by a hidden member
Colorado Springs Incline hottieaussie 1 196 12/28/2012 at 4:56 PM GMT by ahab
I wanna do enough cardio to have a healthier heart and the other health benefits, but not enough to lose weight (since I'm really skinny)..how to approach this? dexterboi1231 14 971 12/17/2012 at 1:47 AM GMT by ScottsdaleGuy4U
My favorite mind games. Hidden member 23 551 12/10/2012 at 11:29 PM GMT by a hidden member
RPM and spin classes Hidden member 7 361 12/06/2012 at 12:27 AM GMT by a hidden member
Used - Commercial grade elipticals and treadmills. Life Fitness or Precor? kcboyitaly 6 591 11/23/2012 at 6:16 PM GMT by a hidden member
New leg pain when running (new shoes?) portamis 27 762 11/01/2012 at 6:13 AM GMT by a hidden member
running question Hidden member 8 351 10/29/2012 at 1:00 PM GMT by toybrian
Endomondo Hidden member 2 337 10/27/2012 at 12:13 AM GMT by a hidden member
Cold Sweat/Dizzy While Running? Hidden member 30 1008 10/21/2012 at 10:14 PM GMT by a hidden member
Heart Rate Measured off Chart... Hidden member 8 510 10/15/2012 at 4:06 PM GMT by a hidden member
I've never bought a stethoscope Hidden member 39 1603 10/09/2012 at 1:37 AM GMT by COyogabum
What's on your mind... Hidden member 12 613 09/30/2012 at 9:40 PM GMT by a hidden member
I hate cardio...but I know I should do it. Hidden member 41 1923 01/01/1970 at 12:00 AM GMT by a hidden member
Intense Cardio Training and Muscle Mass animal11 6 527 09/22/2012 at 2:26 AM GMT by animal11
15minutes of pain - ideas? Hidden member 18 676 09/06/2012 at 7:57 PM GMT by a hidden member
HR and training Zones KOSMOS4 3 422 09/01/2012 at 12:39 AM GMT by a hidden member
Barefoot shoes franklinstein 17 724 01/01/1970 at 12:00 AM GMT by a hidden member
Any cardio exercises that can be done without feet? ChicagoCarl 37 1261 08/15/2012 at 11:41 PM GMT by a hidden member
Chest pain while running kbaketm 34 1195 08/14/2012 at 3:47 PM GMT by a hidden member
Maximum Body Fat Percentage to be Considered Fit Hidden member 15 1024 08/05/2012 at 10:20 PM GMT by a hidden member
My real target heart rate? Hidden member 63 3607 08/02/2012 at 1:10 PM GMT by a hidden member
First Marathon Tyler413 16 550 07/31/2012 at 10:53 PM GMT by a hidden member
What's your favorite type of cardio? Scott7031 91 2098 07/30/2012 at 9:28 PM GMT by PBLH
Cybex ARC Trainer versus Precor AMT Trainer Hidden member 16 1353 07/23/2012 at 4:34 AM GMT by a hidden member
Me swimming, I want to improve my butterfly!! Hidden member 20 760 07/22/2012 at 4:24 PM GMT by theantijock
New Orleans Ironman 70.3 4/21/2013 justinlee86 2 379 07/21/2012 at 11:08 PM GMT by justinlee86