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What is the most effective cardiovascular workout you've done? justinmiami 61 1020 At 6:49 AM GMT by smthbear808 TRACK THIS
For all you Nike+ Runners....what's your PowerSong? Roberts85 11 147 At Oct 10, at 8:27 PM GMT by remi TRACK THIS
Running questions pairatime 9 143 At Oct 06, at 2:16 AM GMT by ace_ofpace TRACK THIS
Questions about HIIT + Diet jeepdave75 8 418 At Oct 03, at 12:00 AM GMT by Tyinstl TRACK THIS
I don't want to die: safety isues with HIIT Tyinstl 7 355 At Sep 22, at 1:49 AM GMT by fogos TRACK THIS
Rare form of fat burning. Gardening/Landscaping muchmorethanmuscle 12 240 At Sep 12, at 9:06 PM GMT by Brinker TRACK THIS
It's TIME To HIIT IT! muchmorethanmuscle 37 688 At Sep 08, at 3:08 PM GMT by TexanMan82 TRACK THIS
Cardio intensity question UncleverName 4 259 At Sep 08, at 7:06 AM GMT by muchmorethanmuscle TRACK THIS
Jump roping pain gryphon100 5 99 At Sep 06, at 1:22 PM GMT by muchmorethanmuscle TRACK THIS
Coordination in jump roping fryblock 6 94 At Sep 04, at 11:16 PM GMT by Puppy80 TRACK THIS
Numbness in crotch after stationery bike? Christian73 19 346 At Sep 03, at 10:06 AM GMT by Koaa2 TRACK THIS
Spinning/cycling class! dancedd 8 154 At Sep 03, at 10:01 AM GMT by Koaa2 TRACK THIS
Cardio with Shin Splints Alec_Brandon 9 153 At Aug 26, at 2:05 AM GMT by muchmorethanmuscle TRACK THIS
Working in cardio sfboy987 8 167 At Aug 16, at 4:24 AM GMT by pelotudo87 TRACK THIS
Jogging for the first time Regina_Guy 9 370 At Aug 06, at 8:57 PM GMT by muchmorethanmuscle TRACK THIS
Cardio 7x a week Brett_T 16 501 At Aug 06, at 3:39 AM GMT by sdn8 TRACK THIS
Cardio on the day after you work out your legs (lower-body) ? tryandbuy 23 571 At Jul 31, at 4:12 AM GMT by Mr600 TRACK THIS
Achilles issue - Can I still do cardio? halltd 5 165 At Jul 28, at 7:35 AM GMT by a hidden or deleted member TRACK THIS
Calorie meters on cardio machines MikeOnMain 10 248 At Jul 28, at 7:30 AM GMT by a hidden or deleted member TRACK THIS
Music while doing Cardio exercises gillian4802 59 1272 At Jul 23, at 5:35 PM GMT by jadster TRACK THIS
Cardio Training Success Story olden 4 136 At Jul 17, at 4:37 AM GMT by sixxfive TRACK THIS
Max Cardio in a week Warren 9 602 At Jul 12, at 5:06 AM GMT by muscletroy TRACK THIS
Quiz time. tonyp321 9 235 At Jul 10, at 4:10 AM GMT by tonyp321 TRACK THIS
Cardio Playlist!!! vlas 29 1040 At Jul 07, at 5:27 PM GMT by RunintheCity TRACK THIS
Spinning Class GeorgeE 5 201 At Jun 20, at 11:18 PM GMT by Colbert_Nation TRACK THIS
Rollerblading for cardio? dr_jackl 3 178 At Jun 19, at 4:14 PM GMT by MikemikeMike TRACK THIS
Highschool beep test? dkenney25 8 403 At Jun 09, at 3:24 AM GMT by NYCguy74 TRACK THIS
Problems with heart rate monitor? dr_jackl 6 178 At Jun 01, at 2:41 AM GMT by NYCguy74 TRACK THIS
Burning fat, keeping muscle anwalsh 5 559 At May 29, at 9:24 AM GMT by ChrisInLDN TRACK THIS
Do you use a heart rate monitor while working out? nwphx1972 31 865 At May 25, at 2:37 PM GMT by Tritimium TRACK THIS
Dizzy/faint hippie4lyfe 14 377 At May 13, at 5:41 PM GMT by italmusclebkn TRACK THIS
HELP !!! olden 1 148 At May 12, at 6:38 PM GMT by Caslon7000 TRACK THIS
Base of neck hurts after more than 3 miles of running. Why? mjime003 12 191 At May 12, at 4:23 PM GMT by newdirection66 TRACK THIS
Swimming routine? muttskins 17 455 At May 01, at 10:57 PM GMT by muttskins TRACK THIS
My real target heart rate? xuaerb 58 1568 At Apr 20, at 5:55 PM GMT by dr_jackl TRACK THIS
new wheels Hidden/Deleted 2 182 At Apr 20, at 3:35 PM GMT by dr_jackl TRACK THIS
Free Running - Damn ! GettingFitter 13 486 At Apr 17, at 12:36 PM GMT by GettingFitter TRACK THIS
Which is the better? Greater frequency or greater duration? Global_Citizen 16 452 At Apr 06, at 4:27 PM GMT by iguanaSF TRACK THIS
SPIN CLASSES - HOW MANY TIMES A WEEK TO BURN OFF MOST CALORIES ? GettingFitter 34 1735 At Apr 04, at 7:30 AM GMT by GettingFitter TRACK THIS
shin splints Hidden/Deleted 23 554 At Mar 17, at 1:22 PM GMT by DanLMT TRACK THIS
Where to find HIIT? Kazeai84 5 315 At Mar 16, at 12:53 PM GMT by a hidden or deleted member TRACK THIS
"A Former ESPN Show" ANY BODYSHAPING FANS HERE?? HndsmKansan 0 152 At Mar 11, at 4:42 PM GMT by HndsmKansan TRACK THIS
RPE or Target Heart Rate? What's the truth behind the hype? Kazeai84 9 219 At Mar 07, at 2:07 AM GMT by newdirection66 TRACK THIS
Cardio and bad shins... am I doomed? jaydub 14 538 At Feb 27, at 4:09 AM GMT by a hidden or deleted member TRACK THIS
Fat Burning vs. Cardio Hidden/Deleted 2 405 At Feb 18, at 1:23 AM GMT by a hidden or deleted member TRACK THIS
Love handles VineyardHmo 66 3723 At Feb 17, at 6:18 PM GMT by a hidden or deleted member TRACK THIS
What's your normal cardio routine? SoDakGuy 15 574 At Feb 15, at 8:22 PM GMT by ITJock TRACK THIS
Cardiovascular conditioning vs. Muscular endurance... Hidden/Deleted 2 284 At Feb 03, at 7:18 PM GMT by lawyerguy35 TRACK THIS
Cardio to loose fat and then build or Build to loose fat? Prodij22 24 766 At Feb 03, at 4:47 PM GMT by quipatiturvincit TRACK THIS
Cardio workouts twice a day too much? moose_head 9 853 At Jan 29, at 10:35 PM GMT by a hidden or deleted member TRACK THIS