Jul 28, 2009 7:14 PM GMT
I work 3rd shift at a major retail giant stocking. I get my exercise from lifting boxes, loading trucks, using pallet jacks. I therefore am super tired and sleep all day until it is time to go. I have been truggling to balance waking up to go to the gym before my shift overnights. Sometimes i get so tired at work if I have gone to the gym beforehand. Any helpful suggestions. I am the type that requires 7 to 8 hrs sleep just to function !