Healthy Diet/Weight Loss Podcasts?

  • Posted by a hidden member.
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    Jul 28, 2009 8:09 PM GMT
    Hi all--

    Just wondering if anyone has come across podcasts that they would recommend for inspiration, support, information with regard to dieting, weight loss and healthy eating, particular as geared toward men and/or physically active guys like ourselves. I'm wading through a gazillion female-oriented diet and exercise titles and not really finding something that looks like it addresses my/our situation here. So I'd thought I'd throw it out to the group.
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    Jul 28, 2009 9:50 PM GMT
    You may like Beyond Diet Podcast. They seem to come out every couple weeks.

    http://beyonddietpodcast.com/ and on iTunes.
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    Jul 29, 2009 4:34 AM GMT
    Thanks, Ruggie. And congratulations on your tremendous work this past year on getting yourself healthier and more active! I'm still working on 100--pound-party ideas, I like the kid's pool filled with jello idea. A pint is a pound, so it would require 100 pints or about 9 gallons of water. Another thought would be to borrow one of those weighted vest they use for working out and load it up with 100 pounds. But that's a LOT of weight in one of those. I've used one for cycling training and 40 pounds is like dragging a truck...but that's sort of the point for your party...