Aug 03, 2009 5:34 AM GMT
I've said before that when I work out intensely I get angry really fast. Since I seem to always be working out regularly, the problem has become that my waves of anger are more intense and my vision gets blurry. I find that counting backward from ten helps, but it would put my mind at ease if I had other tactics. What Anger Management techniques would you recommend? For the heat of the moment and overall.