USDA Nutrition Tracker

  • Posted by a hidden member.
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    Aug 15, 2009 6:05 AM GMT
    So....the USDA website has a tacker you can use to gauge your daily caloric and nutrient intake as well as the calories you burn from whatever activities you do. I had no clue of this AND its totally free....figured i'd pass on the message seeing as how this here is a fitness site and all. The link is below

    http://www.mypyramidtracker.gov/

    You can analyze your food intake and physical activity...hope its useful to y'all.
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    Aug 15, 2009 9:10 PM GMT
    nysexy saidSo....the USDA website has a tacker you can use to gauge your daily caloric and nutrient intake as well as the calories you burn from whatever activities you do. I had no clue of this AND its totally free....figured i'd pass on the message seeing as how this here is a fitness site and all. The link is below

    http://www.mypyramidtracker.gov/

    You can analyze your food intake and physical activity...hope its useful to y'all.


    We have the USDA SR21 database loaded at metroplexfitness.net. You can also download the USDA S21 data, and / or, the SR21 application from the USDA at the USDA (it's down this afternoon for some reason -- M$ technology). SR stands for Standard Reference in this instance.

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    Aug 15, 2009 11:39 PM GMT
    will check it out...thanks alot