Good start off routine

  • Posted by a hidden member.
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    May 01, 2007 2:57 PM GMT
    The main reason i joined this site was for the workout/dietary tips. I'm not gonna lie and say i only need to lose a few pounds, i'm looking to lose about 20-30 pounds.

    what would be a good exercise routine to start off with? a few years ago i was alot skinnier and would like to get back to that. Any help would be greatly appreciated.
  • Posted by a hidden member.
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    May 01, 2007 6:38 PM GMT
    Try the 12 week workout plan... I'm near the end and have had amazing results.

    Give it a try