Aug 28, 2009 4:26 AM GMT
So here's the deal. I have been doing arm curls for the last 2 weeks. I try curl both bicepts at the same time with 12 reps of 20 lbs, 10 reps of 25 lbs, 8 reps of 30 lbs, and I try to attempt 6 reps of 35. But my left arm gives out at 2-3 reps and my right arm gives out at 3 reps. I really want to make it to 6 reps of 35 lbs by next week. Any recommendations on how to do this. And please don't tell me tha I have to wait. I know I can do this I just have to figure out how. I just need to get a few more reps of this exercise in.