Protein Shakes Myoplex Light or Muscle Milk Light

  • Posted by a hidden member.
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    Dec 07, 2007 2:39 PM GMT
    Which product would be better? I have been using Muscle Milk Light and its great..my trainer wants to switch me over...

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  • Posted by a hidden member.
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    Dec 07, 2007 8:24 PM GMT
    I love the taste of Muscle milk! However, beware of the regular version, as it has a ton of fat. The light version maintains the taste, but cuts the calories and fat in half.

    IMO, it is much better tasting than myoplex.
  • Artesin

    Posts: 482

    Dec 13, 2007 8:45 AM GMT
    I love the stuff I usually mix half a scoop in with 2 scoops of body fortress whey protein and 1 tablespoon of flax seeds.