chuckystud saidI'm afraid you're in error here. Rice milk really isn't protein as much as carbs.
I believe he was suggesting it as a base to mix the protein powder with not as a pure protein supplement since the OP can't use regular milk ; however my reading of the response can be wrong.
Pinny is right! I cannot use regular milk! The rice milk suggestion was made as an alternative mixer to regular milk and I just bought some organic rice milk today as a matter of fact, thank you very much poster for the suggestion.
Everyone, please read thoroughly any postings before you get all hyped up about posting some rant response. It just turns a thoughtful request into a petty, nelly bitchfest.
Jeezum-crow! I ask one question about some freakin protein shake fer crissakes & it turns into who-said-what-about-what-shit & I have to clear it up!
Since everyone is goddamn knowledgeable, does anyone out there know where the hell I can buy ISOPURE protein or some other isolated protein here in the UK/London? You can get f*kin 'roids & a Russian hooker legally here if you want 'em (which I don't) but you can't find isolated protein!
cheers! happy lifting...