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Best Post-Surgery Recovery without Losing Gains
iGator Posts: 54	Sep 17, 2009 10:01 PM GMT Hey there everyone! I had surgery this week to fix a hernia that popped out recently. Since I can't lift anything over 20lbs for 6 weeks, I was wondering what would be the best thing to do to not lose too much of the gains I've made over the last year. Any advice is welcome I am aware that it is not possible to keep all the gains, but there has to be a way to not lose everything. Thanks! Mike

Best Post-Surgery Recovery without Losing Gains

iGator Posts: 54

Sep 17, 2009 10:01 PM GMT

Hey there everyone!

I had surgery this week to fix a hernia that popped out recently. Since I can't lift anything over 20lbs for 6 weeks, I was wondering what would be the best thing to do to not lose too much of the gains I've made over the last year.

Any advice is welcome

I am aware that it is not possible to keep all the gains, but there has to be a way to not lose everything.

Thanks!

Mike