xKorix said"Its just another load of propaganda shite that helps justify or blows smoke up peoples arses so they dont know where they are going."
Wow that's a pretty bold statement bfg1, care to back it up?
sorry lost the thread.
I dont by any means dispute the findings of the article or what it is proporting in any way shape or form. But what they are doing with this article is creating confusion and misconceived ideas within the undeucated masses (and I count myself within that).
In its very essence that article is now saying dont believe all that bad stuff that has been said about fat its not that bad for you so here's your free pass to eat fat pleass pass go and collect £100 while you are at it.
It does not change the fact that the level of fat consumed by the masses is an issue, especially when we face obesity at such high levels of the population. It doesnt change the fact that nutritionaly fat whilst it has its place in a diet should be the lowest proportion of the diet. It doesnt change the fact that if you are trying to lose weight you need to keep your dietary intake of fat to the lower end of the spectrum so that the body can concentrate on burning stored fat and not dietary fat which is far easier to metabolise.
Its basicaly the fat supporters shouting from their soap box to keep alongside the protein and carb advocates. Hardly surprising as 70% of that websites income comes from the very companies that will happily sell you all the fat burning products under the sun!