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Measuring success
coyler Posts: 4
Oct 27, 2009 8:50 PM GMT
I've started a new gym routine and plan on keeping track of my progress this time. What is the correct way to measure your arm circumference - to flex or not to flex that is the question.
EricLA Posts: 2306
Oct 28, 2009 12:19 AM GMT
Flexed.

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