Nov 05, 2009 8:17 AM GMT
Is it really bad to eat Special K cereals? Are these types of "healthy" cereals really processed and possess little to no nutritional value? I could buy the better option of organic kashi cereal. However, I find the Kashi cereals to come in smaller boxes and more expensive. I particularly love Special K cereals such as Red Berries because they come in big boxes, and I do need to eat. Any help is appreciated thanks.