Meal Planning Sites

  • gwuinsf

    Posts: 525

    Nov 17, 2009 4:25 PM GMT
    Can anyone recommend any good meal planning sites for eating 5-6 meals per day, maintaining muscle, losing body fat... the usual stuff?

    I looked at absdiet.com and I liked how it planned all the meals for you, what you need to buy at the grocery store, etc. But obviously I'd like to not have to pay $15/month.

    I know I should/could be able to figure this stuff out myself, but left to my own devices, it doesn't happen. I need a little more structure to make it happen.
  • Halcyonz

    Posts: 157

    Nov 17, 2009 7:50 PM GMT
    The best website I have found is http://www.dailyburn.com

    1) It's free and 2) comes with an awesome iPhone app.

    It doesn't really have the feature in terms of "planning your meals" for you. . . but you can plan your meals yourself and count nutrients / calories with the website. It puts everything into percentages, pie graphs, goals, etc. . . It also creates grocery lists based on what you've eaten if you want to pay the $15.00 / 3 months.

    Here is an example of my Dailyburn Homepage:. . . the other day for breakfast:

    dailyburn.JPG
  • gwuinsf

    Posts: 525

    Nov 17, 2009 8:53 PM GMT
    Thanks! I'll check it out!