Nov 18, 2009 8:21 PM GMT
I'm wondering if anyone has advice about getting enough fibre, without all those nasty carbs. I know fruit and wholegrain breads are great for fibre, but they are also full of carbs. Are veggies not as bad? Is the only solution nuts? or am I just off the deep end on all of this and not worry so much, and just keep on with fruits, wholegrain breads and veggies?