Trap Bar Deadlift Substitute

  • J450N

    Posts: 75

    Dec 08, 2009 6:11 AM GMT
    Are there any workouts that will be a suitable substitute for a trap bar deadlift?
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    Dec 08, 2009 8:00 PM GMT
    Use dumbbells instead.

  • J450N

    Posts: 75

    Dec 09, 2009 12:07 AM GMT
    Thanks. I'll try it out, only problem I can think of is if I'm doing really heavy weights like 85% of my 1RM its gonna be a problem hitting my legs.
  • UncleverName

    Posts: 741

    Dec 09, 2009 3:57 PM GMT
    Or a leg press? Not quite the same but close, especially if what you care about is legs.