Dec 29, 2009 9:11 AM GMT
I stay active and work out so I don't need motivation to get to the gym, however, my main issue is that I can't get myself to do serious weightlifting while I'm there, but always resort to mostly cardio (and a variation of spinning, kickboxing, and again, cardio related classes) for about 70% of my gym visits. Even when I do end up lifting, it's usually one of those circuit trainers and machines, rather than free weights. So, if any of you guys had similar problems that you resolved, I would love to hear how. It might be the intimidation I get whenever I'm in the free weights area of the gym or not wanting to look like some amateur...who knows?! All I know is that I never had this problem when I worked out with a personal trainer, but then again I really didn't have a choice then. I need to get this fixed ASAP as part of my New Years resolution, and I need your guys' help!