Tonolin CLA

  • Posted by a hidden member.
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    Jan 05, 2010 6:09 PM GMT
    I've heard that this help to make you lean and even build lean body mass. It's also supposed to be good for your blood lipid profile. Sounds like one of those 'to good to be true' things but from what I've read it just may be. Any thoughts.
    I'm not looking to lose weight but just to get more defined.
  • GettingFitter

    Posts: 158

    Jan 06, 2010 12:17 AM GMT
    I recently bought the tonalin brand CLA as well and so far I have been taking it for just under a week but the results do not really start to show until you have been taking it for a good solid month in order for your body to absorb it and become accustomed to it. A lot of health sites and studies have shown I believe to have it work exceptionally well on abdominal fat and thus shifting it to burn it off quicker and overall body fat in general, but as with all things it only is a enhancer and not a replacement for hard work and a good diet.

    I do however at the moment feel better and more energetic since taking it, but will wait after a month to see if there has been anything physically and also visually different about my body when taking this, especially on my stomach area which is still a problem area for myself personally.