Thats such a bunch of bull shit. It's not good for you, even in moderation... and you all are exactly right, it is in EVERYTHING. To do without, you really have to make an concious effort and remove a LOT of stuff from your diet. However, I'm not sure which is worse... high-fructose corn syrup or aspartame.
I'm for making the conscious effort, however, has anyone else notices how expensive it is to eat healthy? Seems a little backwards.