Jan 11, 2008 12:19 AM GMT
What are some good tunes to have on your Ipod while you are at the gym, for both Cardio and when your lifting?
Skotlake saidI listen to Podrunner (available at http://www.djsteveboy.com/podrunner.html). It's a podcast that provides an hour of techno/trance music for free every week. Every mix is a constant BPM (beats per minute--usually in the 120-180 per minute range) so it's pretty fast and keeps you pumped for cardio and lifting. I love it, and hey, it's free!
RBY71 saidI just got some new Tony Moran stuff. I've been bouncing off the walls for a couple days now at the gym.