foot care vs. tough feet

  • Posted by a hidden member.
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    Feb 03, 2010 3:46 PM GMT
    i'm usually barefoot when i am home and have started to go to a cross fit like gym where we train on mats so i train barefoot there.

    i usually wear my running shoes without socks or if i am going on long runs, i wear wicker socks.

    i also do my legs day at the gym barefoot since they allow you to wear flip flops.

    now, i've started to notice that my feet are looking pretty beat up, especially on the sole. they've gotten calluses and they look over all rather dry.

    i'm wondering if anyone who does stuff like MMA or any activity where they are barefoot constantly has any treatment or creams or anything that they do for their feet.

    do you guys just let them get "tougher" or do you actually do something.

    or is it simple like when your hands are all jacked up to use some sort of vasaline.
  • DCEric

    Posts: 3713

    Feb 03, 2010 4:01 PM GMT
    Malefeet posts in 5, 4, 3, 2.....
  • Posted by a hidden member.
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    Feb 03, 2010 5:51 PM GMT
    There is a product out there called Amlactin. It is an alpha hydroxy lotion that used to be by Rx but is now available over the counter. It 12% lactic acid and if you put it on after a shower and put sox on before you go to bed, in a few days you'll notice the callouses soften and your feet will look better

  • marko313

    Posts: 47

    Feb 03, 2010 6:00 PM GMT
    i use a vitamin A and B ointment that you can get at any drugstore. just put it on your feet and wear socks before bed and they will be good as new.

    Posts: 545

    Feb 03, 2010 6:26 PM GMT
    you need this



    then you go to this web site or try to find a similar product at a store near you
    moisturizing sock


    apply udder cream, wear socks, sleep
    over a week or so you will have smooth feet again

    will change the feet from this


    to this


    then you have


  • 8Always_Hard8

    Posts: 496

    Feb 03, 2010 6:44 PM GMT
    haha wildcard73 you just made my day lol

    I really dont do anything for my feet except wear socks i guess lol and they are really nice and soft and i dont have gross nails or anything icon_biggrin.gif

    makes me happy lol
  • masculumpedes

    Posts: 5549

    Jan 11, 2012 12:47 PM GMT
    DCEric saidMalefeet posts in 5, 4, 3, 2.....

    I must have missed this post.....icon_redface.gif