Bulk vs Lean muscle.

  • Posted by a hidden member.
    Log in to view his profile

    Mar 08, 2010 1:35 AM GMT
    I wonder if anyone here can help enlighten me: What's the difference between bulk muscle and lean? I have a simple grasp of it, but I'm curious to know more.
  • Posted by a hidden member.
    Log in to view his profile

    Mar 08, 2010 7:04 AM GMT
    Usually, it's in relation to body fat. Lean muscle is gaining muscle mass while maintaining a low body fat. Bulk muscle is gaining muscle mass while gaining some body fat. Bulk muscle will look "softer". Lean muscle will look more defined and hard.