Web Sites

  • Posted by a hidden member.
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    Mar 23, 2010 2:00 PM GMT
    My computer crashed and I lost my favorites including a great site which had scores of weight lifting exercises with demos. Does anyone have any suggestions on free websites which cover this? Thanks
  • Posted by a hidden member.
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    Mar 23, 2010 10:34 PM GMT
    dodbx1 saidMy computer crashed and I lost my favorites including a great site which had scores of weight lifting exercises with demos. Does anyone have any suggestions on free websites which cover this? Thanks
    http://www.muscleandstrength.com/

    Loves it.
  • Posted by a hidden member.
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    Mar 23, 2010 10:40 PM GMT
    Exrx.net
  • Posted by a hidden member.
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    Jul 03, 2010 3:42 AM GMT
    http://www.bodybuilding.com/exercises/ (this one is good cause they rate them)

    http://www.muscleinferno.com/

    http://www.criticalbench.com/exercises/exercises.htm (nice layout of the body so u can learn and pick

    http://www.exercisedb.com/ (all types of training )


    hope this helps let me know if any questions


    spence