Narrow Torso?


  • Mar 29, 2010 11:59 PM GMT
    If that's even how to describe it...

    I just feel like my torso is pretty narrow, which kinda makes my slightly minor case of scoliosis stand out. What sort of exercises/muscle groups would I work with to make it look a bit wider to mask the unevenness...or should I even attempt to try to "fix" this?
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    Mar 30, 2010 1:59 AM GMT
    I don't think anyone here could answer it mate, your photos don't give anything away on that front.

    I've a mate who has scoliosis, minor, but, he's very lean and narrow, also very tall he's same height as me, anyway, you can't tell anything when he has a shirt on unless it's snug...
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    Mar 30, 2010 2:04 AM GMT
    I would guess that what you are wanting to build are lats. They will give you more of that V look and eliminate the straight up and down of your tight, lean body.

    RJ has lots of exercises for you to choose from: http://www.realjock.com/contentsearch?musclegroup=2

  • Mar 30, 2010 2:56 AM GMT
    20100329222956.jpg
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    Mar 30, 2010 3:13 AM GMT
    ah, I'd have to agree with Caslon, building more of your lats but also your shoulders/arms and chest will help give you a more V look..

    However, that's just the way your body is too, you look pretty hot to me, nice face, body.. you can try and minimise the appearance, but at the end of the day, you look pretty fine to me.