big butt

  • Posted by a hidden member.
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    Apr 07, 2010 4:26 AM GMT
    I was wondering if there was any excersises that i could do that would help me achieve my goal of the butt of a god.For some reason my brother and sister have bubble butts alas all i have is bony butt. icon_sad.gif
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    Apr 07, 2010 5:07 AM GMT
    dude, you can have mine. ill have it surgically removed and shipped to you for free. i hate having a huge bubble ass! it doesn't matter how in shape i get, it's right there. people with no ass always say they want one like that, but i just don't see it... it's a pain in the (you guessed it) ass to me
  • AlexGuess

    Posts: 364

    Apr 07, 2010 9:21 AM GMT
    I am willing to donate mine tooicon_lol.gif
  • Posted by a hidden member.
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    Apr 07, 2010 11:37 AM GMT
    yes, they're called squats...the lower you go...the bigger the butt....practice with light weights first...form is important.....
  • Posted by a hidden member.
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    Apr 07, 2010 11:52 AM GMT
    Ride a bicycle 2000 miles in one year. That's what I did
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    Apr 07, 2010 12:14 PM GMT
    I live in an amazing loft in Old City Philly that is so nicely placed on the 4th floor and the building has no elevator. Try walking up those steps between 3-8 times a day.

    Other than that, squats, lots of them, in different variations!
  • Posted by a hidden member.
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    Apr 07, 2010 12:43 PM GMT
    My guy has this huge muscle butt, he'll donate! Squats do it for him (he squats super heavy these days)! Watch your lower back!
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    Apr 07, 2010 1:01 PM GMT
    jordanbobordan88 said I was wondering if there was any excersises that i could do that would help me achieve my goal of the butt of a god.For some reason my brother and sister have bubble butts alas all i have is bony butt. icon_sad.gif


    Dude, at 160#, what do you expect? You have to gain weight, and you need to train doing stairs, or squats, or leg press, lunges, and EAT. Surely you're smart enough to understand that.
  • ChilaxinJOCK0...

    Posts: 1513

    Apr 07, 2010 1:08 PM GMT
    Obviously it has a lot to do with genetics (my butt is gigantic)...my dad played college fball and my mom was an athlete and is physically muscular and big

    But yea squats makes ur butt reeal big, esp if u make sure to go parallel or below parallel......but ive heard going too low does a number on ur knees in the future
  • calibro

    Posts: 8888

    Apr 07, 2010 1:29 PM GMT
    TheIStrat saidRide a bicycle 2000 miles in one year. That's what I did


    second that... mine kinda exploded after that.... aside from squats there's lunges, dead lifts, stairs, walking up hill...
  • swimmerdude52...

    Posts: 119

    Apr 07, 2010 1:31 PM GMT
    Valentino89 saiddude, you can have mine. ill have it surgically removed and shipped to you for free. i hate having a huge bubble ass! it doesn't matter how in shape i get, it's right there. people with no ass always say they want one like that, but i just don't see it... it's a pain in the (you guessed it) ass to me


    Second that
  • Posted by a hidden member.
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    Apr 07, 2010 1:37 PM GMT
    ChilaxinJOCK09 saidObviously it has a lot to do with genetics (my butt is gigantic)...my dad played college fball and my mom was an athlete and is physically muscular and big

    But yea squats makes ur butt reeal big, esp if u make sure to go parallel or below parallel......but ive heard going too low does a number on ur knees in the future


    Two schools of thought about going beyond parallel on the squats. One says it causes the joint to act as a lever and really dig on the bursa sacs in your knee (straight from my surgeon bud). The other says that doing a full range of motion keeps everything healthier and leads to better development. I'm inclined, from my own experience, to agree with the latter,as I've never had knee trouble, even leg pressing 1400. I also road a bike for many years, and I'm a strong believer that it helped my knees. I think what causes you problems in your joints is just plain lifting stupid and too heavy, in poor form.
  • camfer

    Posts: 891

    Apr 07, 2010 1:47 PM GMT
    Not a single person in this thread who claims he has a big butt has any pictures in his profile of his alleged big butt. It could be all in their heads!

    Good luck with the squats Jordan.
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    Apr 07, 2010 2:30 PM GMT
    Oh great...now they will have a "big butt syndrome" and "professionals" will get paid big bucks for consultation.
  • Space_Cowboy_...

    Posts: 3738

    Apr 07, 2010 2:59 PM GMT
    I'd have to say go ride your bike as well that's how it worked for me, and also the stairmaster lol
  • Posted by a hidden member.
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    Apr 07, 2010 5:21 PM GMT
    camfer saidNot a single person in this thread who claims he has a big butt has any pictures in his profile of his alleged big butt. It could be all in their heads!

    Good luck with the squats Jordan.


    uploading one now. proof is in the pudding bro
  • camfer

    Posts: 891

    Apr 09, 2010 2:38 AM GMT
    Valentino89 said
    camfer saidNot a single person in this thread who claims he has a big butt has any pictures in his profile of his alleged big butt. It could be all in their heads!

    Good luck with the squats Jordan.


    uploading one now. proof is in the pudding bro


    I guess you're the guy on the left in that pic? Looks great to me!
  • Posted by a hidden member.
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    Apr 09, 2010 2:44 AM GMT
    Trust me no you don't, I wish my butt wasn't as big as it were. I hate the way I fit jeans and all. I have a butt like a girl and wish it were more like a dudes!! icon_sad.gif
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    Apr 09, 2010 4:51 AM GMT
    Ricovelas saidTrust me no you don't, I wish my butt wasn't as big as it were. I hate the way I fit jeans and all. I have a butt like a girl and wish it were more like a dudes!! icon_sad.gif


    I know exactly what you mean! It's really embarrassing sometimes... icon_redface.gif

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    Apr 09, 2010 5:01 AM GMT
    Dragoonxi said
    Ricovelas saidTrust me no you don't, I wish my butt wasn't as big as it were. I hate the way I fit jeans and all. I have a butt like a girl and wish it were more like a dudes!! icon_sad.gif


    I know exactly what you mean! It's really embarrassing sometimes... icon_redface.gif







    Pics?...icon_biggrin.gif
  • jrs1

    Posts: 4388

    Apr 09, 2010 5:04 AM GMT
    Dragoonxi said
    Ricovelas saidTrust me no you don't, I wish my butt wasn't as big as it were. I hate the way I fit jeans and all. I have a butt like a girl and wish it were more like a dudes!! icon_sad.gif


    I know exactly what you mean! It's really embarrassing sometimes... icon_redface.gif


    I hate it ... but I have been lucky enough to be able to hide it ... when I turn sideways ... no, I will not post a pic; why would I post a pic of a body part that annoys me? I am in total agreement with you two fellas.
  • Posted by a hidden member.
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    Apr 09, 2010 9:13 AM GMT
    Haha I posted this same question earlier and got a lot of good ideas.

    http://www.realjock.com/gayforums/900933/

  • Posted by a hidden member.
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    Apr 09, 2010 11:14 AM GMT
    Having a plump hard rippled butt is one of life's great advantages.icon_eek.gif
  • Posted by a hidden member.
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    Apr 09, 2010 11:25 AM GMT
    I can help you but first I need to verify your claim that you have a boney butt. ;)
  • Posted by a hidden member.
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    Apr 09, 2010 11:29 AM GMT
    camfer saidNot a single person in this thread who claims he has a big butt has any pictures in his profile of his alleged big butt. It could be all in their heads!

    Good luck with the squats Jordan.


    OK. I'll go. I think I have a pic in my profile.

    But I can't help the OP--I was born with mine icon_lol.gif.