Gear for a home gym

  • Posted by a hidden member.
    Log in to view his profile

    Apr 10, 2010 1:24 PM GMT
    Hey Guys,

    I'm looking into spending about 1K on setting up a home gym and am looking for some suggestions as to what to by. The only bits of kit I have are a fit ball and some 5KG weights. I've got pretty good legs from bike riding but really need to work on my Core. I also spend 10hrs a day @ the computer so I slouch more than I should. I'm not too confident in the gym and the times I can make it it's usually packed out.

    I'm thinking a incline/decline bench and a power rack. wdty? Any other suggestions?

    Cheers, Mark.
  • Posted by a hidden member.
    Log in to view his profile

    Apr 10, 2010 5:46 PM GMT
    A set of dumbbells.
  • Posted by a hidden member.
    Log in to view his profile

    Jul 03, 2010 2:55 AM GMT
    Powertech is a great brand (google it ). take a look at it and also know that u can do a cheaper route too..


    get dumbbell set ...and then buy a powerrack.
    or kettlebells and a powerrack..
    ..it all depends on how much space u have .