Lifted the whole stack!

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    Apr 15, 2010 1:41 AM GMT
    Today I lifted the whole stack of weights on the ab machine at the gym for the first time. Did two sets of 15 at 140 lbs. Just thought you all would like to know. ... icon_wink.gif
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    Apr 15, 2010 1:43 AM GMT
    I consumed a 32-ounce rootbeer float from Jack in the Crackicon_biggrin.gif
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    Apr 15, 2010 4:49 AM GMT
    I consumed 2 pieces of butter white tuna, 1 piece of toro, 1 piece of eel and a sm kobe beef rib and 1 dragon roll and 2 sake bombs at dinner tonight. Just thought you all would like to know. ... icon_wink.gif
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    Apr 15, 2010 4:53 AM GMT
    I ate a Lean Cuisine frozen dinner.
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    Apr 15, 2010 4:56 AM GMT
    Caslon14000 saidToday I lifted the whole stack of weights on the ab machine at the gym for the first time. Did two sets of 15 at 140 lbs. Just thought you all would like to know. ... icon_wink.gif


    Congratulations on your personal achievement, Caslon! The bits and pieces that you have shared in other posts about your personal health challenges, and how you've overcome them, make your share of this feat that much more inspiring.

    Kudos to you for not just surviving, but thriving!

    Aloha and Be Well!
    Alan

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    Apr 15, 2010 5:30 AM GMT
    I ate a whole stack of pancakes once. icon_biggrin.gif

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    Apr 15, 2010 3:19 PM GMT
    My grandmother used to tell me that there are people who can't be jealous without showing it. ... icon_wink.gif
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    Apr 15, 2010 3:22 PM GMT
    I had three shots of vodka last night.... wait, what are we talking about?
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    Apr 15, 2010 3:30 PM GMT
    Jboegz saidI had three shots of vodka last night.... wait, what are we talking about?

    128320993454987500dudewaitw.jpg
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    Apr 15, 2010 4:27 PM GMT
    I ate two Wendy’s Double Stacks for lunch…now I want to kill myself or take a nap.
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    Apr 15, 2010 4:49 PM GMT
    MuchMoreThanMuscle said
    Alan...there's a little brown on your nose....

    Just thought I'd let you know.


    I like to get my tongue up in there as well. icon_twisted.gif
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    Apr 15, 2010 6:21 PM GMT
    Abs R' 4 Gurlz