May 04, 2010 12:53 AM GMT
Hey guys. I've been trying to figure out the best kind of power/energy bar to ear and when the best time is to eat them. I've been eating them first thing in the morning with a glass of water. I'm not sure if the power bars i'm eating are doing me any good either. They are called power bar performance energy and they have about 9-10grams of protein. Let me know your thoughts, Thanks.