May 04, 2010 7:28 AM GMT
I've been having major difficulty breathing while lifting weights. I just get so short of breath. I've been taking things more slowly, trying to wait for longer periods between sets and between exercises, etc., but the problem has been getting worse to the point where I stopped doing HIIT and switched to doing more slow-paced endurance cardio. Beginning of last month/end of the month before I tried just taking a break (maybe 2 or 3 weeks) but it didn't seem to help. I just got back from a session where I almost passed out while working abs. I really don't know what else to do to improve the situation! Any advice?