May 23, 2010 5:43 AM GMT
I don't know how many of you are skeptics of the compression technology used for some athletic apparel, such as Under Armour, but I discovered that it really does help with soreness. I heard from many people that compression shirts are great but I didn't really think it could be of that much help. I bought a few months ago and forgot about them. Since I'm so sore now, I remember I have some so I'm wearing one right now. The soreness has been reduced tremendously! I even have better range of motion again. So this technology really does seem to work. I'll see how I feel in the morning but I thought I'd share this with everybody.