Jerbeasley saidI'm turning 45 on June 3rd, and I'm happier and healther than I have ever been!
That's great dude. I felt the same when I turned 45. Next year it's 50, but I still feel as healthy and as young as ever. Ifirmly believe in challenging the body to the max. A doctor told me as long as you are not experiencing any pain, you can workout and exercise your body as hard as you can.