Jun 10, 2010 7:58 AM GMT
ok, wierd topic, btt i'd like to know whether it's a bad idea to wank after gym with regards to the testo levels you need to build? Maybe ive got this wrong.
maxjf saidi do it DURING my workouts.I do too, but only when working out at home.
paulflexes saidmaxjf saidi do it DURING my workouts.I do too, but only when working out at home.
jakes89 saidhaha. Ok. So i guess its not bad. But one needs the testo for recovery and if u jerk dont you 'loose' the testos? And thus making the gym session ineffective? Just wondering.