Increase appetite!

  • Posted by a hidden member.
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    Jun 13, 2010 12:29 PM GMT
    I have noticed my appetite goes through cycles and I know that the humid Michigan summers really kills my appetite. Any suggestions to keep my appetite up? Supplements?
  • calibro

    Posts: 8888

    Jun 13, 2010 5:06 PM GMT
    work out and eat smaller meals throughout the day
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    Jun 13, 2010 10:24 PM GMT
    I have been...hasnt been happening. There are many days where food repulses me because its so hot.
  • Posted by a hidden member.
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    Jun 14, 2010 1:18 AM GMT
    I have noticed that I get hungry after taking alfalfa tablets (3 a day morning, noon and night).

    But also you might want to consider taking ginger extract (which is good for nausea and stomach upset) and it will stimulate your digestion
    http://www.naturesway.com/?pid=13100
    13100_Hging_1.jpg
    Also fennel is good for digestion
    http://www.naturesway.com/?pid=12700
    12700_Hfenn_1.jpg
    If you take them on an empty stomach (about 20 mins before you want to eat) they could help your appetite. I like natures way. They are quality products
  • 2theTEE

    Posts: 637

    Jun 14, 2010 1:32 AM GMT
    I sort of lose my appetite too, during hot/humid days. Just crank up either the A/C or the fan during meal times and that should do the trick.
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    Jun 14, 2010 2:39 AM GMT
    Smoking a little pot might help.