FOOD SCALES! HELP

  • Posted by a hidden member.
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    Jun 13, 2010 8:11 PM GMT
    So I bought a scale the other day to weigh my food and I realized that I was UNDER EATING (chicken.) Today I weighed my food- 6.1oz chicken- the recommend weight... but after I cooked it... it went down to 3.7 (water) -so am I supposed to eat 6oz of uncooked (cooked) chicken- or 6oz of cooked chicken. Weigh before or after I cook it?
  • seven_deadly_...

    Posts: 104

    Jun 13, 2010 10:22 PM GMT
    I always assumed you weighed after cooking, but I'm not completely sure about that. Hopefully, one of the more experienced guys (chuckystud?) will chime in.
  • Posted by a hidden member.
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    Jun 13, 2010 10:57 PM GMT
    Ah thanks- let me bump it- and send him an e-mail. icon_wink.gif