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  • giantrobot
  • Mar 21, 2018 - 1:18 PM


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    Profile Notes


    About Me

    • Vote him Man of the Day
    • Member since: 09/16/07
    • Last active: More than a week ago
    • Age: 38
    • First location: Singapore, Singapore, Singapore
    • Travel location: Singapore
    • Relationship Status: Single
    • Looking for: Friends, Training Buddies, Online Chat
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    My Stats and Info

    • Build: Slim
    • Height: 5' 6''
    • Weight:
    • Waist:
    • Chest:
    • Arms:
    • Hair color: Black
    • Eye color: Brown
    • Ethnicity: Asian
    • My gym: FF
    • Weight training: 6 times per week
      90 minutes per session
    • Cardio training: 1 times per week
      30 minutes per session
    • Sports I like: Bodybuilding, Running, Swimming, Tennis, Weight training
    • Other sports I like:
    • HIV status: HIV -
    • Safer sex?: Always


    Started My workout plan this year 2009, by follow realjock workout plan Strong and Lean.

    Hopefully someone can share with me the do & don'ts during this workout plan.

    Thank you...

    Guys I'm Looking To Meet

    Looking for friends that can share with me about fitness and workout and chat with me online.


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    Mutual Buddies

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