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  • jcash0420
  • Oct 22, 2016 - 9:12 AM


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    About Me

    • Vote him Man of the Day
    • Member since: 12/08/07
    • Last active: More than a week ago
    • Age: 35
    • First location: Jacksonville, Florida, United States
    • Relationship Status: Monogamous Relationship
    • Looking for: Friends, Training Buddies
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    My Stats and Info

    • Build: Average
    • Height: 6' 0''
    • Weight: 178 lbs
    • Waist: 32 inches
    • Chest: 37 inches
    • Arms: 13 inches
    • Hair color: Brown
    • Eye color: Brown
    • Ethnicity: White
    • My gym: Snap Fitness
    • Weight training: 4 times per week
      60 minutes per session
    • Cardio training: 4 times per week
      60 minutes per session
    • Sports I like: Cycling, Weight training
    • Other sports I like:
    • HIV status:
    • Safer sex?:


    Just an average Man in the world hanging out and trying to get into better shape than I already am....Looking for any tips that people could give me on how to workout better to get flatter abs, seems that everything i am doing isnt really working that much.

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