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  • kredone
  • Sep 25, 2017 - 10:29 PM


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    About Me

    • Vote him Man of the Day
    • Member since: 04/18/07
    • Last active: More than a week ago
    • Age: 35
    • First location: Brenham, Texas, United States
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    My Stats and Info

    • Build: Average
    • Height: 6' 2''
    • Weight: 215 lbs
    • Waist: 37 inches
    • Chest: 41 inches
    • Arms: 15 inches
    • Hair color: Brown
    • Eye color: Brown
    • Ethnicity: White
    • My gym: BBAC, Home
    • Weight training:
    • Cardio training:
    • Sports I like: Cycling, Swimming, Volleyball
    • Other sports I like:
    • HIV status:
    • Safer sex?:


    April 2017 - I have been slightly more on track with my goals of just being active and swimming. However, I know that I need a plan for myself to actually achieve something for myself. I want to be stronger, more proportional, and I would like to be leaner. I am not sure how to accomplish those goals because I will be great in the kitchen for a few days and then I lose it. How do you guys manage to be so dedicated and amazing?

    An update - November 2012 - I am shocked that a year has gone by and little change has been made. I did start going back to the gym and swimming again but then I moved and life just changed for a while. I have not cut out sugar as much as I had wanted but I am trying to focus on moderation and not going over board - listening to when I am really full and trying not to eat until I feel full. Leaving food behind on the plate is sometimes really tough. So I am sitting here and wondering when am I going to get with this? It is all on me to make the changes I want to make. I have never been much for a fitness routine but when I swam two weeks ago one of the lifeguards asked if I was okay after getting some laps in and doing things I hadn't done in a while. It wore me out. I think that is what was great about what I was doing back in 2008 was there was some routine but there was some variety and working different areas. Well maybe when I read this a year from now I will have more to say about progress and less looking back in awe about what didn't get done.

    An update - November 2011 - I have done it - I have allowed myself to expand and grow outward a little more than I ever wanted to and other than being utterly frustrated with myself for allowing it to happen, I am admitting that I have a problem with food, working out, laziness, so on and so forth.

    So what is my plan? That is a great question. I believe I am going to start with cutting back on whites, mainly sugar as it is my weakness. I am also going to work on my meal plan and actually start going to the grocery store again. Time management will also be key to my success in this because right now I have horrid management of my time. I find that I am not getting enough sleep or even to find enough time to make it to the gym. I need to cut back in some things and add on in others.

    Thank you for your support, just by reading this far you have helped. Thanks.

    End of update.

    When I was younger I hated the idea of growing up and I really hoped that I, unlike most adults, would not forget what it was like to be a kid. Peter Pan complex I guess. I think part of not wanting to grow up is my own indecisiveness. Give me the choice of staying home or going out and I usually stay home and when I do choose to go out I usually have a great time. I friend told me I have wallflower syndrome.

    At this point in my life I am happy with my job, with my friends (although I would like it if more of them still lived in town) and life in general. There is always room for improvement.

    I think it has been over a year now since I started swimming again after a long break. I never swam competitively of with a coach so I could probably benefit from some proper training. I have noticed some improvements but I think I need to work on nutrition to really help move forward.

    Some friends from work have started playing sand volleyball once a week and we are not very competitive or that good but it is a lot of fun and I really enjoy it.

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